Not your weight lighten yourself
Losing weight is not just an aesthetic goal; it is also the basis of a healthy, energetic and balanced life. Revina Wellbeing's Weight Loss Program offers a holistic health approach designed specifically for the physical and metabolic needs of the individual.
Within the scope of the program, a nutrition and movement plan suitable for your metabolic rate, daily habits and body structure is created. A sustainable system is followed, away from short-term crash diets. The goal is not quick results, but a permanent and healthy transformation.
Physical activity support is planned under the guidance of a personal trainer. The exercise process is shaped according to the person's fitness level and goals. When necessary, psychological motivation support and progress analysis are also included in the process. Because the path to a healthy body goes through a healthy mind.
In Revina, losing weight is not measured only by numbers; it is measured by body-mind harmony, self-confidence and life energy. In this program, you will not only lose weight, but also get rid of habits that tire you.
Most Curious Questions
Is it possible to lose weight quickly with this program?
The aim of the program is not to lose weight quickly, but to lose it sustainably and healthily. Weight lost in a short period of time is usually regained and can damage the metabolism. Our approach is to achieve permanent results through lifestyle changes. On average, a controlled loss of 0.5-1 kg per week is targeted, but this rate may vary from person to person.
Will I just diet or is there other support?
The program does not only offer diet lists; it covers many dimensions such as physical activity suggestions, motivational support, stress management, sleep patterns and emotional eating awareness. In addition, with regular measurements and follow-ups, both the physical and psychological aspects of the process are monitored. In other words, we make you lighter not only on the scale, but also in life.
I have tried many programs before, what is different about this one?
Our Weight Loss Program is based on a personalized and holistic approach. If your goal is not only to lose weight but also to maintain this weight in a healthy way, you will feel the difference here. We transform your habits, support your motivation and ensure that you achieve sustainable results. In other words, we offer a permanent lifestyle instead of temporary solutions.
