Support Your Spine, Add Freedom to Your Movement
The intense pace of modern life, long hours of desk work, inactivity and stress put serious pressure on our spinal health. Postural disorders that occur over time can cause waist, neck and back pain, movement restrictions and a decrease in quality of life.
RevinaWell Spine Health Program, is designed to meet these needs. The process begins with a comprehensive evaluation conducted by an expert physiotherapist, and the individual's spinal structure, posture habits and muscle imbalances are analyzed in detail. Then, with a therapeutic massage session and nutritional counseling planned specifically for the individual, both physical and structural well-being are supported.
Thanks to this program We aim not only to relieve your pain but also to realign your body, improve your posture and relieve the load on your spine.As balance is achieved in your musculoskeletal system, you will feel that your mobility has increased and that you can adapt to daily life more easily.
We are waiting for you in this special program to protect your spine, re-establish balance in your body and gain a more upright life posture.
Most Curious Questions
I am not used to exercising at all, will this program be too hard for me?
Since the program is planned with the help of a professional physiotherapist, each movement is shaped according to your condition, muscle strength and needs. Even someone who has never exercised feels safe and in control. The aim is not to force you, but to make a more comfortable life possible by supporting your spine.
I have been working a desk job for years and I notice that my posture is deteriorating, but is it too late?
Absolutely not. The spine is a structure that shows significant recovery when supported with the right approach. Thanks to the physiotherapist evaluation, exercises specific to you and massage support in our program, your body will relearn the correct posture over time. Regardless of age or profession, it is not too late.
Is this program only for those with pain, or can it be done for preventive purposes as well?
The Healthy Spine Program is designed to both alleviate existing pain and prevent structural disorders that do not yet show symptoms.
Postural disorders often go unnoticed and can cause neck, back, or waist pain over time. This program offers a preventive health approach to strengthen the spine, restore muscle balance, and improve posture. This program is especially beneficial for those who work at a desk, stand for long periods of time, or anyone who wants to improve their posture.
